Low Carb Smoothie Recipe

Low carb smoothie recipes are great for losing weight. Get in the habit of making weight loss smoothies in the morning to jump-start your metabolism. Some popular low-carb fruits that go great in smoothies are strawberries, raspberries, apricots, and blackberries. Add some ice and non-fat milk or water for a great low-carb smoothie recipe! Add protein powder to fill you up and keep the carbs to a minimum.

 

 

Low-Carb Strawberry Smoothie

1 Cup Strawberries
1/2 Cup Non-Fat Milk
1 scoop of protein powder
1 Cup Ice

Nutritional Facts

        • 212 Calories
        • 15 Net Carbs
        • 7gr. Fiber
        • 20 gr. Protein
        • 1 gr. Sat. Fat
Low Carb Smoothie Recipe

 

Low Carb Blackberry Smoothie

1 Cup Blackberries
1/2 Cup Non-Fat Milk
1 Cup Ice

Nutritional Facts

        • 105 Calories
        • 13 Net Carbs
        • 8 gr. Fiber
        • 6 gr. Protein
        • 0 Fat

Low-Carb Apricot Smoothie

4 Apricots (seeded and cut in half)
1/2 Cup Non-Fat Milk
1 Scoop Protein Powder
1 Cup Ice

Nutritional Facts

  • 230 calories
  • 18 net carbs
  • 8 gr. fiber
  • 19 gr. protein
  • 1gr. Sat. Fat

Low Carb Raspberry Smoothie

1 Cup Raspberries
1/2 Cup Non-Fat Milk
1 Cup Ice

Nutritional Facts

  • 107 Calories
  • 13 Net Carbs
  • 8 gr. Fiber
  • 5 gr. Protein
  • 0 Fat

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    Of course it’s simple that’s the idea! These low carb smoothie recipes are just a base-line for you to see how easy it is to deliver low carb food in seconds. The whole fruit is packed with antioxidants and micronutrients. Add additional protein and/or fiber for lasting satiety (fullness feeling). A low carb smoothie recipe is easy and healthful.

     

     

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