Healthy Chocolate? Believe it or not, Dark Chocolate is one of the worlds most potent antioxidant. It has gotten a bad reputation because the health benefits are usually diluted with sugar and other harmful ingredients. But the truth is that “cocoa” in it’s raw form is considered extremely healthy and beneficial. Dark Chocolate packs the most punch because it has more cocoa. Cocoa is the raw, natural product which contains all of the health benefits.
Health Benefits Of Healthy Chocolate
Chocolate has an abundance of Flavonols, which are powerful antioxidants that guard your body from heart disease . It actually acts as an anti-clotting agent and has a similar effect as a low dose aspirin.
It also acts as a mood enhancer stimulating the pleasure center of the brain by releasing endorphins and serotonin. These are known antidepressants and can lift your mood. Cocoa also contains small amounts of theobromine and caffeine which give you a mental and physical boost.