Facts About Vitamins
You should know the facts about vitamins before you purchase vitamin supplements of any kind. Supplementing your diet is absolutely necessary to maintain optimum health today. Today, our food choices are seriously lacking in basic nutrients and taking daily vitamin supplements can dramatically improve your health. The typical American diet lacks essential vitamins and minerals that we can only get from our food. The hidden facts about vitamins are about quality.
Pharmaceutical Grade Vitamins
The overwhelming majority of vitamin companies do not meet the criteria of pharmaceutical grade vitamins. They sell products with no quality assurance, and there is no way of knowing what you’re putting in your body. The facts about vitamins are enlightening and scary at the same time.
You have probably heard people say:
- You don’t have to take vitamins
- They don’t even get absorbed by your body
That’s because vitamins are not regulated. All vitamins are not created equal. Most vitamins are incomplete and lack bioavailability, which is a fancy way of saying that they cannot be used by the body. They are in fact a waste of money. Pharmaceutical grade vitamins are complete and bioavailable. They meet strict standards including FDA Audit Compliant, Health Canada, and European Union GMP Certified (current good manufacturing practice). These are the stringent criteria used to distinguish pharmaceutical grade vitamins from unregulated manufacturing companies selling low quality vitamins.
Health Care Crisis
In a world of rising health care costs nothing is more important than avoiding chronic diseases. Despite the advances in medicine and technology diseases like cancer, diabetes, and heart disease are on the rise. The reason is agreed upon by physicians around the world and it has to do with diet and a lack of micro-nutrients (vitamins/minerals). Preventative medicine puts your health in your own hands.
Eat right and choose a high quality vitamins from a reputable source. How do you know which daily vitamin supplements to take? Don’t take my word for it, refer to the experts for the facts about vitamins.
Nutrisearch is a company that studies nutritional supplements and rates over 1500 U.S. and Canadian products. They use a panel of 12 physicians to scrutinize the quality and completeness of vitamins, minerals and herbal supplements using 18 different criteria. It is by far the most comprehensive authority of nutritional supplements to date. They rate products with a 1-5 star rating, and very few supplements are awarded 5 stars. A vitamin company that meets the pharmaceutical grade and 5 star rating is Douglas Laboratories
Sub-optimal levels of vitamins, are associated with increased risk of chronic diseases –American Medical Association (AMA)
All adults should take daily vitamin supplements –American Medical Association (AMA)
A daily multi-vitamin offers safe, simple micronutrient insurance –Harvard University
Top Of Page